Offerings
Mineral Foundations
Mineral Foundations is my full HTMA service. This is a comprehensive 3 month service including functional lab testing (HTMA) and 1:1 nutrition support. You will receive a hair test kit, followed by your results, a summary analysis of results, personalized protocol and 3 consultations (30-60mins each). We wrap up with another hair tissue mineral analysis to track your progress along with a final consult and protocol.
HTMA Single Test + Consult
This service includes a single HTMA hair test kit, your results, a thorough summary analysis, and a bio-individualized protocol based on your results.
DUTCH Complete Test + Consult
Dried Urine Test for Comprehensive Hormones is an extremely comprehensive hormone test. I highly recommend this lab for someone looking to dig deep into hormone health, optimize cycles, and address hormone-related symptoms such as fatigue, weight gain, hair loss, mood swings, low libido, and more.
One Week Hormone Balancing Meal Plan
Get 14 delicious and hormone-supportive recipes and a full grocery list for the price of a coffee. Enjoy!
TempDrop: Fertility Tracking Device
TempDrop is my favorite fertility tracking tool. It is especially useful for postpartum and breastfeeding moms. Use the referral link below for 10% off your purchase.
Birthright Bloom Prenatal
Bloom is an animal-based prenatal designed to provide deep nutrition support for fertility, pregnancy, and postpartum. If you don’t have histamine issues, I highly recommend Bloom for building nutrient stores and boosting fertility and ovulation. Use the affiliate link below for 15% off your purchase.