Services

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Services 〰️

Hair Tissue Mineral Analysis

The HTMA test is a great functional assessment tool to help us pinpoint trends and discover how we can more deeply support your unique physiology.

Here are some things we can learn from your HTMA results:

  • Your metabolic type

  • Nervous system state

  • Stage of stress (alarm, resistance, exhaustion/burnout)

  • Glandular activity (particularly the adrenal and thyroid)

  • Energy production

  • Digestive function

  • Blood sugar regulation & carb tolerance

  • Liver/detox function

  • Oxidative stress and inflammation

  • Heavy metal presence

Here’s what you can expect:

〰️ Comprehensive nutrition and lifestyle assessment

〰️ Hair Tissue Mineral Analysis Test

〰️ Thorough summary analysis of your results

〰️ Bio-individualized protocol based on your results

Here’s what you can expect:

〰️ 3 months of working together in a 1:1 capacity, including a comprehensive assessment, initial consultation, and individualized check-ins

〰️ Functional lab testing

〰️ Customized fitness programming by Certified Personal Trainers, specializing in pre- and post-natal fitness.

〰️ Applicable nutrition education

〰️ Personalized, evidence based recommendations based on lab results + personal goals

〰️ Support and accountability

〰️ Periodic monitoring and adjustments

〰️ Natural remedy, supplement, and meal recommendations

1:1 Nutrition Therapy

Nutrition Therapy centers on the idea that establishing real food nutrition is foundational to optimal health. What we eat forms the fundamental building blocks of our cells, which in turn shape our overall health.

But, health is not one-size-fits-all. Working together, we’ll embark on a personalized and transformative journey to your specific goals.

No more fad diets, quick fixes, or blind supplementation.